This is a wakeup call for me. I have been VERY good about the diet, but not as stringent as I should be. So now we are going to make some drastic changes. Because I don't want anything happening to this little girl. Especially don't want her in the NICU after delivery with low blood sugars :(
Alright here we go:
- Exercise - 3x a week, even if it's a piddly little walk
- No more artificial sugars (that's right - no more diet sodas, no more gatorades, nothing)
- No more caffeine
- Less red meat / More white meat
- 1 vegetable with every meal - no excuses
- Fruits as snacks instead of crackers/breads
Time to get serious.
Poor little baby, she doesn't deserve to have GD or insulin issues. That's why I need to take control. I am mommy now.
-Frustrated
